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Healthy plants start with healthy soil 🌱🫘

Through a natural process called nitrogen fixation, beans help return nutrients to the soil, supporting healthier crops and reducing the need for synthetic fertilisers.

Beans improve soil fertility, support biodiversity and ensure ...food security as a nutrient-dense and affordable protein for populations globally.

Celebrate the power of pulses this #InternationalPlantHealthDay for people and planet by adding more beans 🫘 to your plate!

#BeansisHow #Beansonthemenu

Beans are far from boring! 🫘And there’s so many fun ways to incorporate them into your everyday meals.

🔥 Roast them crispy and sprinkle on salads, soups, or toast for that perfect crunch
🥞 Add them to pancake or waffle batter for extra fluff + fibre
🥙 Blend them into ...veggie burgers or fritters for a hearty, protein-packed base

Small swaps, big benefits 🌱 Which one are you trying first?

#BeansIsHow #GoodFood4All #Beansonthemenu #GutHealth #Foodhack

Lupini beans, but make it main character energy 🫘✨ A simple, nourishing ingredient that’s as good for your body as it is for your plate 🌱💛

Read more via the link in bio 🔗

#BeansisHow #GoodFood4All #beansonthemenu

🌱🫘 As the world looks for sustainable ways to eat better, beans are leading the charge into a brighter, more sustainable future.

Read more link in bio 🔗

#GoodFood4All #BeansisHow

Kid-approved, planet-friendly 🫘🌱 Simple bean recipes that make mealtime a win for everyone 💛

Celebrate Earth day everyday, with these recipes up on beansishow.org

#BeansisHow #beansonthemenu #GoodFood4All #recipes #kids

Everyday is Earth Day with beans 🙌🫘

Beans are one of the most powerful ingredients for people and the planet - helping to reduce carbon, improve soil health, and support more resilient food systems.

Swipe through to discover how beans can help transform the earth 🌍 Share ...it with your community and spread the beans love ❤️

#BeansisHow #EarthDay #Climate #Beans

“How many beans should I eat per day?” 💭🫘 a question all bean-lovers, health-conscious consumers, and planet-friendly eaters have wondered about. 

In this special edition of Spill the Beans, Beans is How unpacks what dietary guidelines actually say about beans and pulses:
...🍴What “enough” looks like in real meals
🌍How recommendations differ around the world
🍲Easy ways to add more beans to your routine

🔗Read more via the article linked in bio!
✒️And if you aren’t already signed up - go to beansishow.org to join our monthly newsletter!

#BeansisHow #beansonthemenu #health #diet #newsletter

Did you know that the Planetary Health Diet recommends 75g (dry weight) of beans daily? 🫘🫘It’s easier than you think! This recipe is a traditional chickpea stew from the north of Peru 🇵🇪 from Chef @palmiroocampo

“It’s usually done with chard leafs but in this case I used... dried broccoli leaf. It makes the broccoli leaf develop a rich texture similar to a raisin - delicious.” Says Chef Palmiro.

This little twist is inspired by big impact - part of the optimal cuisine of @ccoricocinaoptima, a pioneering sustainable culinary initiative founded by Chef Palmiro.

This stew is proof that eating sustainably can also taste incredible. 🌍Link in bio for the recipe.🔗👉

Have a recipe you want to contribute? DM us! 📩

#BeansisHow #GoodFood4All #Beansonthemenu @eatfoundation

These Black Bean and Chocolate Orange Energy Balls are the ultimate hack for a delicious protein-packed snack.

The black beans create a fudgy, rich texture that pairs perfectly with zesty orange and dark chocolate. Plus, they’re no-bake and super easy to meal prep! 🍊🍫

...Ready to try the bean magic? Tap the link in our bio for the full recipe! 🔗