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Beans are far from boring! 🫘And there’s so many fun ways to incorporate them into your everyday meals.

🔥 Roast them crispy and sprinkle on salads, soups, or toast for that perfect crunch
🥞 Add them to pancake or waffle batter for extra fluff + fibre
🥙 Blend them into ...veggie burgers or fritters for a hearty, protein-packed base

Small swaps, big benefits 🌱 Which one are you trying first?

#BeansIsHow #GoodFood4All #Beansonthemenu #GutHealth #Foodhack

Lupini beans, but make it main character energy 🫘✨ A simple, nourishing ingredient that’s as good for your body as it is for your plate 🌱💛

Read more via the link in bio 🔗

#BeansisHow #GoodFood4All #beansonthemenu

🌱🫘 As the world looks for sustainable ways to eat better, beans are leading the charge into a brighter, more sustainable future.

Read more link in bio 🔗

#GoodFood4All #BeansisHow

Kid-approved, planet-friendly 🫘🌱 Simple bean recipes that make mealtime a win for everyone 💛

Celebrate Earth day everyday, with these recipes up on beansishow.org

#BeansisHow #beansonthemenu #GoodFood4All #recipes #kids

Everyday is Earth Day with beans 🙌🫘

Beans are one of the most powerful ingredients for people and the planet - helping to reduce carbon, improve soil health, and support more resilient food systems.

Swipe through to discover how beans can help transform the earth 🌍 Share ...it with your community and spread the beans love ❤️

#BeansisHow #EarthDay #Climate #Beans

“How many beans should I eat per day?” 💭🫘 a question all bean-lovers, health-conscious consumers, and planet-friendly eaters have wondered about. 

In this special edition of Spill the Beans, Beans is How unpacks what dietary guidelines actually say about beans and pulses:
...🍴What “enough” looks like in real meals
🌍How recommendations differ around the world
🍲Easy ways to add more beans to your routine

🔗Read more via the article linked in bio!
✒️And if you aren’t already signed up - go to beansishow.org to join our monthly newsletter!

#BeansisHow #beansonthemenu #health #diet #newsletter

Did you know that the Planetary Health Diet recommends 75g (dry weight) of beans daily? 🫘🫘It’s easier than you think! This recipe is a traditional chickpea stew from the north of Peru 🇵🇪 from Chef @palmiroocampo

“It’s usually done with chard leafs but in this case I used... dried broccoli leaf. It makes the broccoli leaf develop a rich texture similar to a raisin - delicious.” Says Chef Palmiro.

This little twist is inspired by big impact - part of the optimal cuisine of @ccoricocinaoptima, a pioneering sustainable culinary initiative founded by Chef Palmiro.

This stew is proof that eating sustainably can also taste incredible. 🌍Link in bio for the recipe.🔗👉

Have a recipe you want to contribute? DM us! 📩

#BeansisHow #GoodFood4All #Beansonthemenu @eatfoundation

These Black Bean and Chocolate Orange Energy Balls are the ultimate hack for a delicious protein-packed snack.

The black beans create a fudgy, rich texture that pairs perfectly with zesty orange and dark chocolate. Plus, they’re no-bake and super easy to meal prep! 🍊🍫

...Ready to try the bean magic? Tap the link in our bio for the full recipe! 🔗

Are you subscribed to Spill the Beans? 🫘 Consider it your monthly VIP pass to the Beans is How coalition and everything we’re learning and building.

Find our previous March edition and link to subscribe in our bio!

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