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Lentils with Beetroot Leaf Chimichurri
Lentils with beetroot leaf chimichurri
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Chickpea Burgers
A bean bar that delivers both flavor and nutrition. This nutrient-rich white bean bar is packed with deep-rich dark chocolate flavors, crunchy pumpkin seeds and delicious ripe dates all brought together with hints of fresh orange zest and natural maple syrup. These bean bars are super easy to prepare and will satisfy all your taste buds in just a few bites.
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Moong Dahl with Carrots
A bean bar that delivers both flavor and nutrition. This nutrient-rich white bean bar is packed with deep-rich dark chocolate flavors, crunchy pumpkin seeds and delicious ripe dates all brought together with hints of fresh orange zest and natural maple syrup. These bean bars are super easy to prepare and will satisfy all your taste buds in just a few bites.
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Chickpea and Used Coffee Brownies
This is the ultimate gooey, chocolate brownie and it ticks all the boxes. Gluten free, high in protein, lower in calories, high in Iron and uses up coffee grounds... We always associate beans with savoury dishes and in this recipe, it’s great to be able to highlight how versatile they are in sweet dishes too. I’m using chickpeas in this recipe but you can also substitute them for other beans that are available to you and follow the same recipe..... enjoy.
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Caraotas de mi Madre (Mom’s Black Beans)
Black beans, also known as turtle beans, have lots of different names in different countries, and again, everyone has their own method. Soaking vs not soaking is the biggest debate. I used to swear by soaking, but a Mexican friend told me he never soaks and his beans are perfect, they just take a bit longer. So here is a non-soaking, gluten free recipe, with my mom’s flavours.
See who’s putting #beansonthemenu
@wholefoods just released their top trend predictions, and "The Bean Boom" is taking center-of-plate in 2027.
According to @wholefoods, shoppers are swapping heavy, ultra-processed proteins for clean, nutrient-dense whole foods—and legumes are leading the charge.
...What’s driving the boom?
Heirloom varieties like Queen Butter Beans & Gigantes taking over dinner menus.
#BeanTok & viral dense bean salads keeping kitchen prep simple.
High in gut-friendly fiber and plant protein without the hefty grocery bill.
📌 Save this post for your next grocery run! 🛒
#BeansisHow #BeanOnTheMenu #WholeFoodsTrends
Whoever said beans are boring clearly hasn't met our crew.
From kidney beans and lentil legends to mung beans and black beans, variety is literally the spice of life. Every single legume brings something unique to the table.
Join the movement at beansishow.org and discover a ...new recipe🫘
#BeanisHow #BeansOnTheMenu #BangInSomeBeans
Social media is finally realizing what we've known all along: beans are a powerhouse food. 💪🫘
This recent ACSH piece highlights how pulses support cardiovascular and gut health while helping bridge the gap on essential fiber. You don't need a viral diet trend to start ...eating better—just add an extra serving of beans, lentils, or peas to your next meal!
Check out the full article on the link in our bio.
#BeansIsHow #EatMoreBeans #HealthyHabits #SustainableFood
On this World Food Day, as we reflect on building resilient and sustainable food systems, beans deserves a spot in the highlight reel! 🫘
How can you power up with beans? Here are simple ways to get involved:
Make them the main event: Move legumes from a side dish to the center of ...your plate.
Support your community: Organize or donate to a food drive with long-shelf-life staples like canned or dried beans.
Grow your own: Join a community garden or start planting leguminous crops like beans, lentils, and peas.
Sustainable food solutions don't always have to be complex—sometimes they start right on our plates. Let’s champion sustainable, planet-friendly nutrition for everyone! 🌱
#WorldFoodDay #BeanIsHow #BeansOnTheMenu
This World Food Day, we’re celebrating the people behind the world’s most powerful, nutrient-dense, and climate-resilient crop 🫘
Building sustainable food systems takes an entire network of dedicated professionals across the value chain. From the scientists @chelsea.didinger & ...agricultural leaders at PABRA celebrating 30 years of delivering biofortified, climate-resilient bean varieties to millions of African farmers, to the chefs @bettinas_kitchen making plant-rich menus desirable, the educators & student volunteers like @kidsinnutrition bringing hands-on food literacy into classrooms and @food4education serving over 734,000 meals in schools every day.
Together with our global coalition of 140+ partners, we are proving that increasing bean consumption is one of the simplest, most scalable solutions for human and planetary health.
Swipe through to meet the changemakers driving food systems transformation this World Food Day!
How are you celebrating World Food Day in your community or kitchen? Tell us in the comments! 👇
#WorldFoodDay #BeansOnTheMenu #BeansIsHow
Can we tackle the climate crisis from the school canteen? 🫘
Increasing climate-adapted beans in African school feeding programs not only helps nourish the next generation. It also helps to create steady demand and reliable incomes for smallholder farmers, and increases crop ...diversity.
School meals can help bridge agriculture, nutrition, education and environmental policies together, strengthening local food systems across the African continent.
🔗 Read more on the link in our bio
#BeansisHow #ClimateSmartAg #FoodSecurity #SchoolMeals
🫘Our October newsletter is live! Link and sign up in bio if you haven't already! 🔗
September was such a good month for beans — From Bean Day at Climate Week NYC to new evidence on the UK's growing obsession with beans and beans in the spotlight in Kigali for the Africa ...Food Systems Forum.
Coming up in October, be sure to get involved in #WorldFoodDay.
#BeansisHow #BangInSomeBeans #BeansOnTheMenu
Beans are the solution to everything🫘
Having a bad day? Beans is How
Need a quick meal? Beans is How
Too tired to decide what to eat? Beans is how
#BeansisHow #BangInSomeBeans #BeansOnTheMenu
Extreme El Niño weather is driving severe crop failures across Central America, leaving millions facing heightened food insecurity, according to a new Oxfam report.⚠️
Nearly two-thirds of bean-growing households assessed experienced losses of 75% to 100% of their production, mostly ...due to drought.
In Central America's Dry Corridor, beans serve as a vital daily survival source and protein fallback for subsistence farmers. Key staples like beans are on the front lines of these climate shocks—making emergency humanitarian funding, research and investment in new climate-adaptation programming more critical than ever to protect smallholder livelihoods and nourish communities.
🔗 Tap the link in our bio to read the full story.