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Empowering Change🫘 Discover how innovative #women in bean farming are sowing the seeds for a more #sustainable, resilient future 🌍 in #agriculture, such as researcher and faba bean breeder Dr. Charity Chidzanga @chidz.char 🙌

Link in bio! 🔗 #BeansisHow #IWD2025

Tuesday Iftar #beanspo - a collection of flavourful hummus recipes for you! 🫘👀These recipes not only bring rich, authentic flavours to the table, but also pack a nutritious punch to keep you energised throughout the day.

Enjoy a delightful journey of taste and tradition as you share... these wholesome treats with your loved ones during this blessed month. Ramadan Mubarak! 🌙

👉Butternut Hummus with Feta and Roasted Seeds @chefmokgadi_itsweng
👉Lentil & bean casserole with bread hummus & carrot top pesto @spacey_chef
👉Carrot & beetroot hummus @whodoesthedishes

Links in bio.

#BeansisHow #beansonthemenu #iftar #ramadanmubarak #hummus #nutrition

🌍Women are the backbone of global #foodsystems, yet they face barriers to land, resources, and leadership. This #IWD2025, we celebrate the women #farmers, researchers, and innovators shaping the future of #beans—from Uganda’s women-led cooperatives to Australia’s pulse pioneers.🫘
...
Join us in advocating for equity in #agriculture today and everyday! 💪

Learn more about these initiatives in our new #article, link in bio #WomenInAg #BeansIsHow

@grainvic @chidz.char @awellfedworld @grainslegumesnutritioncouncil

Want to take a simple tin of baked beans to the next level? 🫘✨ From clever seasonings to creative pairings, here are some delicious ways to elevate this pantry staple.

What's your favourite way to eat baked beans?👀 Let us know! 💬👇

Full article in bio ...#BeansisHow #beansonthemenu @theguardian

Ramadan Mubarak! 🌙✨ This blessed month is a time for nourishment—both spiritual and physical. Why not incorporate wholesome #pulses and #legumes into your #Iftar with this delicious Turnip Shish with Chickpea Flatbread & Roast Garlic Hummus! 🥙💛

Packed with protein and ...flavour, it's a perfect way to stay energised throughout Ramadan.

Try the recipe at the link in bio! #Beansishow #beansonthemenu

#RamadanMubarak #chickpeas #nutrition #culture

🌍🌱 On #AfricaEnvironmentDay, let's celebrate the power of beans! 🫘 These tiny but mighty legumes play a huge role in #climate resilience and food security across #Africa. From Cowpea, to Broad Bean, to Pigeon peas, they enrich the soil, require less water, and provide a nutrient ...dense, affordable source of protein for millions. A small bean, a big impact.

Swipe to learn more 👉#Beansishow #beansonthemenu

Want to discover 14 high-protein beans that can enhance your diet with plant-based protein, fiber, and essential nutrients? 🫘

Incorporating beans like edamame, lentils, and chickpeas into your meals can support muscle growth and improve gut health and more!👀

Learn more at ...the link in bio 🔗 👉 @eatthisnotthat #BeansisHow #beansonthemenu

Feeling like something crunchy on the outside, soft on the inside and bursting with flavour? Look no further than these African #Bean Balls from 👩‍🍳#Chef @africanmarmalade, a perfect example of how versatile beans are!

Nourish yourself and the planet by trying this #recipe up on ...our website now. #Beansishow #beansonthemenu

Discover the versatile #chickpea with @nytimes! 🫘 Easy to incorporate into your meals, their benefits range from enhancing heart 🫀health to providing 🌱plant-based protein. Learn more and explore delicious #recipes to add variety to your table from @nytcooking by heading to the #article ...linked in bio. #BeansisHow #beansonthemenu