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According to Assyrian legend, the gods drank sesame seed wine while creating the world—talk about divine #nutrition! 👀These tiny seeds have been nourishing people and the planet for thousands of years. 🌍As a drought-resistant #crop, sesame is both nutrient-dense and can be grown ...#sustainably if managed well.

From sushi to salads to creamy tahini, the possibilities are endless! How do you enjoy sesame seeds?⬇️

#Ingredientoftheweek #GoodFood4All | source @wwf @foodtank

Good food is all about #LOVE! 💕 It brings people together, unites #communities, and turns shared meals into cherished moments. Whether it’s a feast for Chinese New Year, a Diwali celebration, or a Sunday family dinner, food has the power to honour traditions, create lasting memories, and ...strengthen the bonds that matter most.

What’s a special food tradition that brings you and your loved ones together? 💬👇
#GoodFood4All #ValentinesDay

🌍 Can we feed the #world without destroying the #planet?

Right now, food production is responsible for 30% of global emissions—and nearly 60% comes from #animal products. We need a smarter, more #sustainable way to eat.

In his TED Talk, Andy Jarvis from @bezosearthfund ...explores game-changing alternatives to traditional animal agriculture that could help tackle climate change while feeding a growing population.

The future of food is in our hands—are we ready to change the way we eat?💡

#GoodFood4All

What better way to continue the momentum of #WorldPulsesDay than by spotlighting one of the most powerful and #versatile pulses—pigeon peas!

These tiny but mighty legumes are packed with #protein, fibre, and essential vitamins, making them a staple in communities worldwide. But their ...impact goes beyond #nutrition! 👀

Pigeon peas are a pulse worth celebrating! 🎉

Have you cooked with pigeon peas before? Drop your favourite recipe below! 👇🍽️

#Beansishow #GoodFood4All

Happy World Pulses Day! 🫘🫘🫘

Whether it’s a hearty bean stew or a crunchy lentil salad, these tiny wonders have a big impact on people and planet!

Here are a few reasons why you should make pulses a part of your plate every day:

1️⃣ Nutrient Powerhouses: ...Pulses fix nitrogen in the soil, giving us healthier crops and nutrient-rich meals.

2️⃣ Soil Superheroes: They support soil biodiversity and structure, improving our food production systems.

3️⃣ Climate Champions: With their #resilience and ability to adapt, pulses help #farmers combat the effects of climate change.

Wondering how to celebrate World Pulses Day? @beansishow has partnered with @EUFIC to offer tips on adding more pulses to your diet, including fun recipes for snacks and lunchboxes—perfect for picky eaters! ⬅️Check it out!

#Pulses4ThePlanet #GoodFood4All #WorldPulsesDay #BeansisHow #BeansonTheMenu 🌍🍲💚

📷Credit : @FAO

As 2025 unfolds, we're seeing exciting food trends like overstuffed sandwiches, craft limoncello, and gourmet crisps in upscale restaurants. 🔥

While enjoying these delights, it's important to remember the importance of nutritious food in nourishing people and planet. When we ...adopt a #diverse diet #farmers are encouraged to grow different #crops, leading to more stable incomes and more #resilient, sustainable food system.💚

Swipe to find out some of the new 2025 trends! 👀 Source:@nationalgeographic
#GoodFood4All

To wrap up our #31DaysofGoodFood, we’re reflecting on our 8 Good Food for All pillars💚🥬🥕🫘—each representing a key principle for building sustainable, equitable, and resilient food systems. These pillars work together to transform food systems into engines for #health, inclusivity, ...and accessibility, ensuring #GoodFood4All. What’s your favourite pillar, and how do you see it shaping the future of food? Comment below! ⬇️⬇️

In June 2024, Mercato Metropolitano partnered with @thefelixproject to host an innovative cooking contest, where 10 talented chefs turned surplus ingredients into culinary masterpieces. The challenge? To create dishes that highlight food waste reduction and sustainability.
🌟 Huge ...congratulations to @rebeccaghim, founder of @the.ferm.london, for her winning creation—a bold and flavourful cauliflower leaf kimchi & broccoli stalk Jangaji! 🥦This dish proves that every part of an ingredient can be transformed into something delicious.

Throughout 2024, we dived into the beauty of seasonal produce from around the globe! 🥦🍊 Whether it’s fresh berries in the summer or hearty root veggies in the winter, buying seasonal food isn’t just delicious—it’s impactful! 💚 When bought in season, it supports local farmers, ...reduces environmental impact, and connects us to the rhythms of nature.

🌟 What’s in season where you are? Drop a comment below! 👇

#GoodFood4All #31daysofgoodfood