Aubie Euphoria By Chef Katendi

Indulge in the blissful union of tender aubergine, spicy coconut chickpea stew, and crunchy flaxseed goodness.

Chef Katendi is currently head chef at a safari camp, called Anabezi Camp, in the Lower Zambezi National Park in Zambia.

Ingredients:

  • For the Aubergine:
  • 2 large aubergines, sliced into 1/2-inch thick rounds
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 cup flaxseed powder
  • For the Coconut Chickpea Stew:
  • 1 can chickpeas (14 oz), drained and rinsed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can coconut milk (14 oz)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp Nigerian chilli pepper (optional)
  • 1-inch piece of fresh ginger, grated
  • 1 tsp ground turmeric
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)

Method:

  1. Preheat oven to 400ยฐF (200ยฐC).

  2. Marinate aubergine slices in olive oil, salt, pepper, and garlic powder for 10 minutes.

  3. Coat marinated aubergine with flaxseed powder.

  4. Bake aubergine for 20-25 minutes or until tender.

  5. In a large pan, sautรฉ onion, garlic, and ginger until softened.

  6. Add chickpeas, coconut milk, cumin, smoked paprika, Nigerian chilli pepper (if using) and turmeric. Simmer for 10-15 minutes or until thick.

  7. To assemble, place baked aubergine on a plate or bowl and top with spicy coconut chickpea stew.

  8. Garnish with chopped cilantro and basil or herb oil .

– Serve with quinoa or brown rice for a filling meal.

-Add tofu to increase protein content.

– Substitute chickpeas with other beans or lentils , because, ย Beans is How!๐Ÿ˜‰

See whoโ€™s putting #beansonthemenu