Aubie Euphoria By Chef Katendi

Indulge in the blissful union of tender aubergine, spicy coconut chickpea stew, and crunchy flaxseed goodness.

Chef Katendi is currently head chef at a safari camp, called Anabezi Camp, in the Lower Zambezi National Park in Zambia.

Ingredients:

  • For the Aubergine:
  • 2 large aubergines, sliced into 1/2-inch thick rounds
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 cup flaxseed powder
  • For the Coconut Chickpea Stew:
  • 1 can chickpeas (14 oz), drained and rinsed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can coconut milk (14 oz)
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp Nigerian chilli pepper (optional)
  • 1-inch piece of fresh ginger, grated
  • 1 tsp ground turmeric
  • Salt and black pepper, to taste
  • Fresh cilantro, chopped (for garnish)

Method:

  1. Preheat oven to 400°F (200°C).

  2. Marinate aubergine slices in olive oil, salt, pepper, and garlic powder for 10 minutes.

  3. Coat marinated aubergine with flaxseed powder.

  4. Bake aubergine for 20-25 minutes or until tender.

  5. In a large pan, sauté onion, garlic, and ginger until softened.

  6. Add chickpeas, coconut milk, cumin, smoked paprika, Nigerian chilli pepper (if using) and turmeric. Simmer for 10-15 minutes or until thick.

  7. To assemble, place baked aubergine on a plate or bowl and top with spicy coconut chickpea stew.

  8. Garnish with chopped cilantro and basil or herb oil .

– Serve with quinoa or brown rice for a filling meal.

-Add tofu to increase protein content.

– Substitute chickpeas with other beans or lentils , because,  Beans is How!😉

See who’s putting #beansonthemenu