Good Life Show Africa
Overview
Cape Town 30 May – June 1 2025 | Johannesburg 1 – 3 August 2025

Meet Bettina Campolucci Bordi at The Good Life Show!
Learn more about The Good Life Show here

Learn more about The Good Life Show here
🌿 #IngredientoftheWeek: Enset - East Africa’s Resilient Superfood
Meet Enset, also known as “the false banana” - a remarkable, under-utilised nutritious crop quietly feeding communities and building resilience across East Africa.
Accessible, affordable and grown with ...respect for the earth, Enset is a climate-resilient staple with tremendous opportunity to nourish millions and protect ecosystems.
Yet what makes Enset truly special is its deep connection to community food systems and its ability to support the livelihoods of the women who produce it.
This #InternationalWomensDay, learn more about Enset at the article linked in bio🔗
#GoodFood4All #WID2026 #ChefsManifetso
Chefs 📣 Let’s Invest in Livelihoods this March! Get involved and share your advocacy with the rest of the network, to inspire action towards stronger, more resilient food systems.🌍
Swipe for more 👉 and DM us for more details📩 #GoodFood4All #ChefsManifesto
What does Good Food mean to YOU? Let us know in the comments 💬 or drop us a DM 📩 #GoodFood4All
#IngredientOfTheWeek 🍠 Sweet Potatoes
This humble root is a star ingredient for both people and the planet.
Why we love them:
✅ Resilience: They thrive in tough conditions with minimal water.
✅ Nutrition: A powerhouse of Vitamin A and gut-friendly fiber.
...✅ Root to Tip: From tuber to leaf, the whole plant is edible.
As chefs, you have the power to influence the plate. By choosing resilient crops like these, we support a more diverse and healthy food system.
Drop a 🍠 in the comments if you love Sweet Potatoes! #GoodFood4All
@prept.foundation is on mission to transform how young people connect to food through immersive, hands-on culinary and healthy diets education! 🧑🍳
This #WorldDayofSocialJustice, Chef Educator Harriet Stirrup shares how by investing in the next generation, Prept Foundation hopes to... strengthen food cultures and help to create a more nutritious, accessible food system where no child is left behind.🌍👭
Learn more in the new guest #article linked in bio. #GoodFood4All
From Biodiversity to Livelihoods to Food in the #UAE, Chef @saharyp fills in the blanks 🗣️🌎👩🍳
Your turn! Good Food is .... 👇💬 Comment below!
#ChefsManifesto #GoodFood4All #SDGs
#IngredientOfTheWeek Fig ✨
Full of jammy sweetness, figs are a masterclass in biodiversity and climate resilience.
Did you know they have a unique symbiotic relationship with pollinators as well as the ability to thrive in water-scarce environments, helping protect ...biodiversity?
Why you should cook with them:
✅ High in fiber and bone-healthy calcium.
✅ Drought-tolerant and water-efficient.
✅ Zero-waste potential (don’t sleep on using the leaves for infusions!)
How do you featuring figs on your menus? Let’s talk biodiversity in the comments. 👇 #Goodfood4All #ChefsManifesto
A steaming copper hotpot 🍲 brings warmth for #LunarNewYear 🧧that is nourishing and refreshing! “The broth flavour improves as it gently simmers on the table creating a celebrative atmosphere of togetherness”, says Chef Yi-Wen @Plant_citizen.
“This year of the Horse 🐎, why ...not try a simple plant based broth with layered flavourful seasonal vegetables grown with respect for the earth and its oceans, from farm to hotpot, along with a diversity of comforting beans.”
Happy Lunar New Year chefs! Recipe up on chefsmanifesto.com 👩🍳 #GoodFood4All #BeansisHow
Commitment to a stronger, more sustainable food system... now that’s love🤍🌍
Ahead of #Valentines day tomorrow, why not try these sweet sustainable recipes that champion local, seasonal and biodiverse ingredients.
🥭Mango Amaranth Pudding @tamubyjane
🍮 Zobo ...(Hibiscus) Panna Cotta @chef_philia
🍪Multi Millet Chocolate Cookies @mamtabist_nourifu
🌾Bajra(Pearl Millet) Ladoo @chefvabsy
🥮Plantain Tart with Cocoa-Bean Purée, Honey Bean White Chocolate Ganache, Crispy beans and Aquafaba Meringue @atijeexperience
Up on Chefsmanifesto.com 🔗👩🍳 #GoodFood4All