“We began to see that the implementation of FMNR resulted in the tangible restoration of hope. Through the practice of FMNR and all that is involved in mobilising communities, communicating, planning, overcoming obstacles, working together towards a common goal, realising benefits and seeing changes in one’s difficult circumstances, hope emerged.
People’s dignity was restored before our eyes. Think of how soul-destroying it is for parents not to be able to adequately feed, clothe and educate their children. Year after year of poverty takes its toll, and too many farmers have low self-esteem and see no way out of their predicament.
Hopelessness sets in. One of the greatest bonuses I received for my work was to witness a precious transformation as hope was restored. When people stopped being victims, and began to hope, they were changed forever. People were being empowered and liberated.
FMNR does not create dependency. It is bottom-up development, putting individuals and communities firmly in the decision-making seat. When people comprehended the significance of FMNR there was often a spontaneous outburst of joy expressed through dancing, clapping, singing and laughing.
They began to believe in themselves, gain confidence and plan for the future. People who have hope for a better future will send their children to school and invest in improving their land and farming techniques, which will enhance benefits even more.”
According to Assyrian legend, the gods drank sesame seed wine while creating the world—talk about divine #nutrition! 👀These tiny seeds have been nourishing people and the planet for thousands of years. 🌍As a drought-resistant #crop, sesame is both nutrient-dense and can be grown ...#sustainably if managed well.
From sushi to salads to creamy tahini, the possibilities are endless! How do you enjoy sesame seeds?⬇️
Good food is all about #LOVE! 💕 It brings people together, unites #communities, and turns shared meals into cherished moments. Whether it’s a feast for Chinese New Year, a Diwali celebration, or a Sunday family dinner, food has the power to honour traditions, create lasting memories, and ...strengthen the bonds that matter most.
What’s a special food tradition that brings you and your loved ones together? 💬👇
#GoodFood4All #ValentinesDay
🌍 Can we feed the #world without destroying the #planet?
Right now, food production is responsible for 30% of global emissions—and nearly 60% comes from #animal products. We need a smarter, more #sustainable way to eat.
In his TED Talk, Andy Jarvis from @bezosearthfund ...explores game-changing alternatives to traditional animal agriculture that could help tackle climate change while feeding a growing population.
The future of food is in our hands—are we ready to change the way we eat?💡
What better way to continue the momentum of #WorldPulsesDay than by spotlighting one of the most powerful and #versatile pulses—pigeon peas!
These tiny but mighty legumes are packed with #protein, fibre, and essential vitamins, making them a staple in communities worldwide. But their ...impact goes beyond #nutrition! 👀
Pigeon peas are a pulse worth celebrating! 🎉
Have you cooked with pigeon peas before? Drop your favourite recipe below! 👇🍽️
Whether it’s a hearty bean stew or a crunchy lentil salad, these tiny wonders have a big impact on people and planet!
Here are a few reasons why you should make pulses a part of your plate every day:
1️⃣ Nutrient Powerhouses: ...Pulses fix nitrogen in the soil, giving us healthier crops and nutrient-rich meals.
2️⃣ Soil Superheroes: They support soil biodiversity and structure, improving our food production systems.
3️⃣ Climate Champions: With their #resilience and ability to adapt, pulses help #farmers combat the effects of climate change.
Wondering how to celebrate World Pulses Day? @beansishow has partnered with @EUFIC to offer tips on adding more pulses to your diet, including fun recipes for snacks and lunchboxes—perfect for picky eaters! ⬅️Check it out!
As 2025 unfolds, we're seeing exciting food trends like overstuffed sandwiches, craft limoncello, and gourmet crisps in upscale restaurants. 🔥
While enjoying these delights, it's important to remember the importance of nutritious food in nourishing people and planet. When we ...adopt a #diverse diet #farmers are encouraged to grow different #crops, leading to more stable incomes and more #resilient, sustainable food system.💚
Swipe to find out some of the new 2025 trends! 👀 Source:@nationalgeographic
#GoodFood4All
To wrap up our #31DaysofGoodFood, we’re reflecting on our 8 Good Food for All pillars💚🥬🥕🫘—each representing a key principle for building sustainable, equitable, and resilient food systems. These pillars work together to transform food systems into engines for #health, inclusivity, ...and accessibility, ensuring #GoodFood4All. What’s your favourite pillar, and how do you see it shaping the future of food? Comment below! ⬇️⬇️
In June 2024, Mercato Metropolitano partnered with @thefelixproject to host an innovative cooking contest, where 10 talented chefs turned surplus ingredients into culinary masterpieces. The challenge? To create dishes that highlight food waste reduction and sustainability.
🌟 Huge ...congratulations to @rebeccaghim, founder of @the.ferm.london, for her winning creation—a bold and flavourful cauliflower leaf kimchi & broccoli stalk Jangaji! 🥦This dish proves that every part of an ingredient can be transformed into something delicious.
Throughout 2024, we dived into the beauty of seasonal produce from around the globe! 🥦🍊 Whether it’s fresh berries in the summer or hearty root veggies in the winter, buying seasonal food isn’t just delicious—it’s impactful! 💚 When bought in season, it supports local farmers, ...reduces environmental impact, and connects us to the rhythms of nature.
🌟 What’s in season where you are? Drop a comment below! 👇